News & Events

*Bipolar Research* A lot of research has previously been carried out looking at brain differences in individuals with bipolar disorder using magnetic resonance imaging (MRI). Brain scans have shown that people with bipolar often have differences in brain areas that are responsible for regulating emotion....

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5 Steps to Deal With Negative Thinking Everybody has negative thoughts throughout their life, what is important is not trying to erase or ignore these negative thoughts; it’s about knowing that you have them and dealing with them appropriately and effectively. Here are 5 steps to dealing with negative thoughts: 1. Don’t allow negative...

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Can fish oil help Bipolar disorder? Scientists have been interested in the fact that in Japan there appears to be much lower rates of bipolar disorder compared to the US and the UK. One interesting factor which may help to explain this apparently is...

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New group for those looking after someone with a mental health condition Please see below links to a poster for the new group about to be launched for those looking after someone with a mental health condition. The first meeting will be held on Tuesday...

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We are holding our next self-help group meeting on 29th of January 2015 from 7-9pm at the Midstocket Church Community Centre, 35 Midstocket Road, Aberdeen, AB15 5JL. At the meeting we will have an open discussion.

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